Advice for Improving Sleep During the Menopause

Advice for Improving Sleep During the Menopause Transition https://youtu.be/zlPVaFVykF0?si=0eaA9VSd6AUdIjqS A good night’s sleep can have a big impact on your overall health, but can feel elusive during the menopause transition. Dr. Nishath Ali from the Menopause Center at the Texas Children’s Pavilion for Women shares tips for improving sleep during perimenopause and menopause. Related Videos

Advice for Finding a Menopause Treatment That Works for You

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Advice for Finding a Menopause Treatment That Works for You https://youtu.be/pWHBb_YgnFo?si=8Ue5askU-lzJbQz8 “We sit down, and my job is to educate them, let them know that what they’re feeling is normal, that they are not broken.” Patricia Handler from Northwestern Medicine explains shared-decision making and important considerations when treating symptoms. Related Videos

Menopause Mood Swings? When To Seek Professional Care

Menopause Mood Swings? When To Seek Professional Care https://youtu.be/5mdmASU04Aw?si=Wruu8yrxOEH8PCSX Could your mood swings be a symptom of the menopause transition? Dr. Karen Horst from the Menopause Center at the Texas Children’s Pavilion for Women explains potential causes of mood-related issues and when it may be time to seek a professional. Learn more

A Stepwise Approach for Managing Menopausal Symptoms

A Stepwise Approach for Managing Menopausal Symptoms https://vimeo.com/1119884806?share=copy&fl=sv&fe=ci Menopause expert, Dr. Nishath Ali from the Texas Children’s Pavilion for Women explains a step-by-step guide for managing the symptoms of menopause.   Related Videos

What Are Bioidentical Hormones?

What Are Bioidentical Hormones? https://youtu.be/uH8RrU9lsPY?si=4HuL5Wr-D0ktrNUX “There are certain estrogens that are naturally occurring that are produced in our bodies by our ovaries. And those are estrone, estradiol, estriol, estetrol.” Menopause expert, Dr. Nishath Ali from the Texas Children’s Pavilion for Women, defines bioidentical hormones and discusses how these differ from compounding forms and pellet therapy. […]

What’s the Difference Between Perimenopause and Menopause?

What’s the Difference Between Perimenopause and Menopause? https://youtu.be/XtRY4O7G8Zc?si=UhR5TdXF9HU6ZWgo Menopause marks the day when an entire year has passed since your last menstrual cycle. However, the journey toward menopause is an extensive process spanning several years. In fact, it’s a transition that typically lasts around a decade.⁠ Dr. Nishath Ali from the Texas Children’s Pavilion for […]

Who Is Hormone Replacement Therapy (HRT) Right For?

Who Is Hormone Replacement Therapy (HRT) Right For? https://youtu.be/Xq_0mYoCETg Regulating hormones during the menopause transition can be tricky (to say the least) and the decision to go on hormone replacement therapy (HRT) is a personal one. Dr. Nishath Ali from the Menopause Center at the Texas Children’s Hospital Pavilion for Women shares expert advice when […]